I am now a Certified Personal Trainer!

You can find me at New York Sports Club (NYSC) at the West 73rd Street/CPW location, offering personal training sessions and teaching small group classes. This new addition to my professional life is just one more opportunity for me to support individuals and communities in creating sustainable change and cultivating health and wellness through movement and mindfulness. Check back for updates on classes, demos and other opportunities to find balance and strength with me at NYSC.